Banana Bread

Started by peternap, December 27, 2011, 07:13:51 AM

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peternap

I survived the Holiday food pretty well but one thing I really miss this time of year is Banana Bread. I love it and simply can't even walk past it without causing my Glucose to obtain orbit.

My daughter did some digging for ideas and came up with this. Flax seed meal, banana flavored Protein Powder, butter (which doesn't bother me at all) and yeast.

It was delicious, maybe better than what Jane used to make.
The best part is it didn't move my sugar levels one notch either way. ;D

These here is God's finest scupturings! And there ain't no laws for the brave ones! And there ain't no asylums for the crazy ones! And there ain't no churches, except for this right here!

rick91351

Do you have a recipe?  One of my buddies would love that!
Proverbs 24:3-5 Through wisdom is an house builded; an by understanding it is established.  4 And by knowledge shall the chambers be filled with all precious and pleasant riches.  5 A wise man is strong; yea, a man of knowledge increaseth strength.


peternap

Quote from: rick91351 on December 27, 2011, 01:05:55 PM
Do you have a recipe?  One of my buddies would love that!

Stay tuned.
I'll post it as soon as Jane gets home (BTW, it's baking powder, not yeast ???)
These here is God's finest scupturings! And there ain't no laws for the brave ones! And there ain't no asylums for the crazy ones! And there ain't no churches, except for this right here!

peternap


1 1/3 cup splenda
2 eggs
1 cup of butter (soft but not melted)
1 tsp banana extract
1/2 cup almond flour
1 1/2 cup granulated flax seed
1/2 tsp baking soda
1 1/4 cup chopped walnuts

bake at 400 F fr 10-15 minutes

Note:
I'm using 1/4 cup almond flour and 1/4 cup banana flavored protein powder instead f 1/2 cup of almond flour. I'm guessing you could do away with the almond flour altogether and just use the protein powder.
These here is God's finest scupturings! And there ain't no laws for the brave ones! And there ain't no asylums for the crazy ones! And there ain't no churches, except for this right here!