I actually clapped for this guy at my desk! ;D
http://www.youtube.com/watch?feature=player_embedded&v=qX9FSZJu448
superb
Where is the "Like" button?
Wow!!! What an encouragement! Sometimes I get discouraged due to my back, hips & knees... I've lost around 25 lbs, got another 25 to go. What an inspiration! I need to watch this every morning [cool] Thanks for posting NM_Shooter!