Younger Next Year

[Bill Houghton]

Hello Folks,

Just finished reading an excellent book titled "Younger Next Year" by Chris Crowley & Henry Lodge.  Excellent.  Subtitle:  Live Strong, Fit, and Sexy - Until You're 80 and Beyond. 

Very optimistic predictions for aging as long as we are willing to do a bit of regular work to ensure it. 

I'd love to hear your thoughts on the book if you get a chance to read it.

Bill in the U.P.